This book is about the celebration of living a full life and is a testament that you can achieve the lifestyle and physique you desire at any age.
Dr Secor earned her doctorate at age 61 and lost 30 lbs during this most stressful time. A year later in 2016 she was in her first bodybuilding show earning a 5 th place trophy.
Dr Mimi Secor’s story will inspire you to follow your dreams, at any age. She will show you how you can transform your life; step by step, day by day, and minute by minute.
Her mission is to inspire everyone, but especially health care professionals, to become healthy role models for their patients, families and communities.
Health is the most powerful medicine.